How can pimples be cured naturally

This is likely because the polyphenols in green tea help fight bacteria and reduce inflammation, which are two main causes of acne In one small study with 80 women, participants took 1, mg of green tea extract daily for 4 weeks.

By the end of the study, women who took the extract had less acne on their noses, chins, and around their mouths Research has also found that drinking green tea may lower blood sugar and insulin levels, which are factors that can contribute to the development of acne Research shows that the main antioxidant in green tea — epigallocatechingallate EGCG — reduces sebum production, fights inflammation, and inhibits the growth of P. Multiple studies have found that applying green tea extract to the skin significantly reduces sebum production and pimples in those with acne 29 , 30 , You can also add the remaining tea leaves to honey and make a mask.

Green tea is high in antioxidants that help fight bacteria and reduce inflammation. Some research indicates that applying green tea extract to the skin may reduce acne. Witch hazel is extracted from the bark and leaves of the North American witch hazel shrub, Hamamelis virginiana. It contains tannins, which have strong antibacterial and anti-inflammatory properties 32 , In one small study funded by a skin care company, 30 individuals with mild or moderate acne used a three-step facial treatment twice daily for 6 weeks.

Witch hazel was one of the ingredients in the second step of the treatment. Most participants experienced significant improvement in their acne by the end of the study Research also suggests that witch hazel may fight bacteria and reduce skin irritation and inflammation, which can contribute to acne 35 , 36 , Applying witch hazel to the skin may reduce irritation and inflammation.

It may be beneficial for individuals with acne, but more research is needed. Aloe vera is a tropical plant whose leaves produce a clear gel.

The gel is often added to lotions, creams, ointments, and soaps. When applied to the skin, aloe vera gel can help heal wounds, treat burns, and fight inflammation Aloe vera contains salicylic acid and sulfur, which are both used extensively in the treatment of acne. Research has found that applying salicylic acid to the skin reduces acne 39 , 40 , 41 , Several studies have also indicated that aloe vera gel, when combined with other substances like tretinoin cream or tea tree oil, may improve acne 43 , While research shows promise, the anti-acne benefits of aloe vera itself require further scientific research.

When applied to the skin, aloe vera gel can help heal wounds, treat burns, and fight inflammation. Omega-3 fatty acids are healthy fats that offer a multitude of health benefits. After 10 weeks, their acne decreased significantly You can also get omega-3 fatty acids by eating salmon, sardines, anchovies, walnuts, chia seeds, and ground flax seeds. Learn more about fish oil supplements. Taking a fish oil supplement may help decrease acne. Exfoliation is the process of removing the top layer of dead skin cells.

You can use chemicals to achieve this, or exfoliate mechanically by using a brush or scrub to physically remove the cells It may also make acne treatments for the skin more effective by allowing them to penetrate deeper, once the topmost layer of skin is removed. In one small study, 38 patients with acne received eight microdermabrasion treatments at weekly intervals. The participants with acne scars showed some improvements following the treatments Another small study found that six weekly microdermabrasion treatments helped stimulate skin repair While these results indicate that exfoliation may improve skin health and appearance, more research is needed on acne.

There are a wide variety of exfoliation products available, but you can also make a scrub at home using sugar or salt. Note that mechanical exfoliation, such as with harsh scrubs or brushes, can be irritating and damage the skin.

As such, some dermatologists recommend gentle chemical exfoliation with salicylic- or glycolic-acid-based products.

If you choose to try mechanical exfoliation, be sure to gently rub your skin to avoid damaging it. Ice We know that you know this simplest remedy of all and lack the patience to try it in case of emergency but truth be told, it always helps in shrinking the pimple if done twice a day. Green tea Got some used green tea bags in the fridge? Honey There is no effective skincare which can leave honey out and its antibacterial properties can act wonders for pimple-ridden skin, helps in reducing inflammation caused by acne and calms the skin while facilitating healing.

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Subscribe Now. Your Subscription Plan Cancel Subscription. Nevertheless, applying various essential oils, green tea, and aloe vera to the skin seems to be the quickest way to get rid of pimples, while supplements may require longer-term use according to some limited research. This statement is inclusive of all remedies noted in this article. If you live with severe acne, you may still want to consult a dermatologist.

You can book an appointment with a dermatologist in your area using our Healthline FindCare tool. Read this article in Spanish. Learn about a variety of natural home remedy recommendations for cystic acne, including diet, masks, and cleansers. We also review recommended medical…. Blackheads and whiteheads are the most common types of comedonal acne. If your acne is acting up, you may be able to whip up a solution in your kitchen. Here's what you should know about using honey and cinnamon for acne.

We spoke with skin professionals for the best face washes for acne based on skin type, skin concern, and types of acne. Use this guide to get you started. Differin Gel uses retinoid to clear up acne and scarring.

Here's everything you need to know about the over-the-counter medication. Severe acne can often be frustrating to manage and takes time to treat. Find tips for managing acne, what to avoid, and how to prevent it from getting…. Nizoral may be effective at treating acne caused by fungal overgrowth. Learn more about what the research has to say about using Nizoral to treat…. Health Conditions Discover Plan Connect. Tea tree oil Essential oils Green tea Aloe vera Longer-term acne remedies Other remedies Takeaway We include products we think are useful for our readers.

Symptoms include pesky pimples that can be frustrating and difficult to get rid of. Spot treat with tea tree oil. Spot treat with other essential oils. As with pimples on the face, acne blemishes on the rest of the body can take time to fully clear.

If a person does not see results in 6—8 weeks, they can consult a dermatologist. It is advisable to speak to a doctor before attempting to treat acne or breakouts with new products. Many of the treatments listed above are available for purchase over the counter, in pharmacies, or online:.

Particularly large or deep pimples can damage the skin and lead to scarring. These acne scars may appear as lowered or raised areas of skin that will typically become more noticeable as people age and start to lose collagen fibers in their skin.

While there are treatments available for pimple scars, preventing them from occurring in the first place is the ideal approach. This involves caring for the skin not only when a person has a breakout but afterward, too. Steps include:. While the occasional pimple and breakout can happen to anyone, there are steps a person can take to prevent these whenever possible. Here are ways to help prevent pimples:.

Sometimes, if a person develops moderate to severe acne, they will require prescription treatments.